Kettlebells Weight 10lbs - Fitness Kettlebell Training Arm Lifting Core Leg |...

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Kettlebells Weight 10lbs - Fitness Kettlebell Training Arm Lifting, Core, Leg |Kettle Dumbbell Comfortable Grip Wide Handle & Rubber Bottom
BENEFIT OF KETTLEBELL WORKOUTS: This Exercise Kettle Bell weight is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine. Using a kettlebell in a workout has proven to increase strength, endurance, agility, and balance in addition to challenging the individual further through all body movements. EXERCISES: By their nature, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, all the movements we have included in the poster. Comes in 10LB Kettlebell - Purple and an instruction poster.
Suitable for Any Age or Gender: Wide range of weights ideal for everyone’s fitness needs. You can Used for swings, deadlifts, squats, get-ups & to work out many muscle groups and body parts including biceps, shoulders, legs, abs etc..
Multiple Weight Options: Available in a variety of weights from 5 to 20 pounds so you can choose a perfect weight for all of your workout needs. By using different group muscles, you will see significant improvements in your body shape..
Kettlebell Workouts Poster: Not just a Kettlebell product, but we also includes the physical poster for you. There are 36 kettlebell exercises that you can use in this POSTER, whether you are experienced or have zero foundation this can helps you more professional.
Wide Handle & Rubber Bottom: Smooth, Wide, high-quality slightly textured handle provides a comfortable & secure grip for high reps training. And rubber bottom helps protect the floor from damage. Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom.
WARRANTY- Buy with confidence in Valenfit. We offer 100% customer satisfaction or a money-back guarantee. If you are not satisfied with our KETTLEBELL, contact us, we will try our best to solve your problem.